Hello folks, welcome to my website. I'm so glad you've found me!
Come back and see me very soon,
Bestseller "How to Handle a Narcissist" is now available in Spanish and as an audiobook in English. It's an informed guide to help you understand, handle and live with extreme narcissists. This spectral approach to narcissism combines the latest research with real-life stories and practical advice.
"Living Strong After Narcissism" is Theresa's new book; a scientifically based program of recovery for people who wish to play an active role in their own wellbeing following a relationship with a narissist.
The program retrains the brain using the principles of resilience, positive psychology, cognitive behavioural therapy, habit change , mindfulness, self-efficacy and even nutrition. A complimentary workbook "Stepping Away from Narcissism," taken from the book, can be downloaded now from the resources section. Coming soon!